easy one.
Hacksaw, take blade out, put blade through hole, put blade back on end of hacksaw, and cut through the steel bush insert...Then cold chisel it out.
Depends on the bush you are putting in though, measure OD carefully to see if replacement goes into subframe holes, or just replaces that rubber only and the bush stays in.
In that case, use a butane burner after cutting out the rubber with aformentioned hacksaw, and burn the fuck out of it and scrape out the shit smoulded rubber.
Fun job to do on stands
