Actually the GT mufflers are very similar to the design of the sti quads with the exception of the tips. Both huge triangular shaped bodies with small in pipe. I know because I have taken a set of stock mufflers off a MY08 Gt Spec B and replaced them with a set MY07 Tuned by STI quad tips. Better sound but still damn restrictive both of them.
You are correct that the dump pipe is the most restrictive followed by the centre pipe with its horrible flat shaped resonator and then the y pipe and muffler combo.

